These classes are FREE! But if you’d like to make a donation, see the form below.
You can find dozens of prerecorded classes on Sasaphras Yoga’s YouTube channel!
An important reminder before you practice…
Please check with a doctor before introducing the physical aspect of yoga to your life to make sure that it is right for you! If at any point throughout the practice you feel pain or discomfort, we urge you to slowly and safely find a more comfortable position. Please know that you are practicing at your own risk and Sasaphras Yoga will not be held responsible for any injuries sustained. Listen to your body, recognize your limits, and take modifications when necessary.